Maybe you’re skeptical about therapy. Maybe you’ve tried talking about it before and thought, “How much longer do I have to keep talking about this?” I get it. You’re not looking to spend years unpacking your past. You want to feel better, move forward, and get back to living. That’s why I’m passionate about Accelerated Resolution Therapy (ART). ART is a focused approach that helps you process distressing memories and experiences without reliving or talking through every detail. By working with how the brain processes memories and emotions, ART can help reduce the emotional impact of experiences that continue to affect you.

My ideal client includes high-functioning professionals, the person at a specific turning point, and the person ready to address a recurring pattern. 18+ only.

You don’t have to be completely convinced that therapy will work. You don’t have to know exactly what to say. If something happened to you that you can’t seem to move past—or if something in your life simply isn’t working the way you want it to—let’s talk about what’s keeping you stuck and whether ART may be a good fit.

I recognize that making the first contact can be the hardest. Press the contact button below to send me an email or reach out via phone. It is my intention to get back to you within 24 hours to ensure the right fit for your needs and get you set up with the next steps.

-Hillary Harris, Clinical Professional Counselor, National Certified Counselor